Relentless, repetitive self talk is what changes our self-image. Denis Waitley
Each of you is now a new person. You are becoming more and more like your Creator, and you will understand him better. Col. 3:10 (CEV)
How do you see yourself? Are you happy in your own skin?
Do you listen to the negative thoughts in your head?
If the quote is true, that repetitive self talk changes our self-image, what things should you be saying to yourself to limit negative thinking?
Use an image of a person from a magazine as a silhouette.
Stick the image on black paper and cut it out. Turn it over and stick the magazine side down. Or stick the page on card and cut out the person to make a stencil.